SSRI's are the most commonly prescribed antidepressants. According to Pete Walker (2013) in his book “CPTSD: From Surviving to Thriving” emotional neglect (unmet attachment needs) is the core wound in CPTSD.Ĭatastrophizing - The habit of automatically assuming a "worst case scenario" and inappropriately characterizing minor or moderate problems or issues as catastrophic events.Ĭelexa -an SSRI antidepressant medication. Adults with CPTSD who grow up in an abusive or neglectful household do not have these needs met and, as a result, struggle with forming and maintaining healthy, intimate relationships in adulthood. Attachment needs are particularly important in infancy when children form a bond with primary caregivers and develop a sense of safety, security and self-esteem. It is important to point out that angering is not directed at the person who inflicted the trauma, but against the internalized version which in CPTSD commonly takes the form of a virulent and vicious Inner Critic.Īttachment Needs - The term “attachment” refers to a lasting, emotional/psychological bond that is forged between people. It involves expression of one’s deeply held feelings of hurt, anger and even rage over the abuse or neglect at the hands of the perpetrator. Thus, when someone with CPTSD perceives danger or a threat, the amygdala triggers more quickly and intensely than other people and resulting in what is referred to as an Emotional Flashback.Īngering - Angering is a one of four “processes of grieving” (angering, crying, verbal ventilation and feeling) in recovery from CPTSD described by Pete Walker in his book “CPTSD: From Surviving to Thriving” (2013, pp.
They are commonly used but rarely true.Īmygdala - The Amygdala is a small region of the brain which plays a key role in emotional regulation, emotional memory and responses to emotional stimuli.Īmygdala Hijacking - An “amygdala hijacking” is a term first used by Daniel Goleman to describe immediate and intense emotional reactions which are out of proportion to the triggering event, and which take over the cognitive areas of the brain feelings are ramped up while thinking is slowed. In the case of CPTSD the amygdala becomes over-reactive and hyper sensitive due to ongoing trauma. "Always" and "Never" Statements - "Always" and "Never" Statements are declarations containing the words "always" or "never". Abusive Cycle - This is the name for the ongoing rotation between destructive and constructive behavior which is typical of many dysfunctional relationships and families.Īdult Children - An adult child is a term commonly used to describe any grown adult who was exposed to emotional, physical or sexual abuse as a child.Īlienation - The act of cutting off or interfering with an individual's relationships with others.
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